Stress can cause your body to produce free radicals that attack collagen, the protein that allows your skin to stay young and beautiful.

While most of us remain confined to our homes to stay safe from the pandemic, Dr Raashi Mehta, consultant dermatologist, Masina Hospital, Mumbai, suggests foods you may include in your diet to boost Vitamin D levels.

Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.

Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.

No better way to end an elaborate Onam Sadya than with a bowl or two of payasam.

Add a sweet note to your Independence Day celebrations with these milky desserts.

'Good shot, yaar; but why are you batting so aggressively, almost angrily?' Amarnath wants to know. 'Jimmy pa, you don't know, he swore at me in Madras. I have been waiting for an opportunity to give it back!' Yashpal responds.

The television actor reveals why she switched to veganism and explains how it has changed the way she looks at food now.

'I wouldn't say it's difficult to enter the film industry because Hindi films have evolved, and newcomers are always welcome.'

Wellness expert Roopashree Sharma answers your health queries.

Lifestyle influencer Himani Shah tells us how she keeps her skin healthy ahead of the festival.

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

These are international culinary expert Mariko Amekodommo's favorite go-to nutritious recipes.

Heemangi Patil brings you some tastebud-tickling recipes.

Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.

Look no further for Diwali recipes.

Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.

Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.

Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.

'One good thing that has come out of all this is that it shown people that online ordering is the way forward.'

We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.

The Lucknow girl also tells you what you can eat during the lockdown.

Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.

Staying at home is the best way to fight coronavirus and this is how models are self-isolating themselves.

Start your day with tulsi and ginger tea, suggests Dr Vivek Chandel.

What is the correct way to pronounce suit? Is it soot or sweet?

'An entrepreneur should always remain under pressure or he will die,' Vineet Rai tells Anjuli Bhargava.

Wine is the only beverage that continues to change after bottling, and which after 20 or even 50 years can surprise, amaze and delight, says Alok Chandra.

Addressing the 'Namaste Trump' event at the Motera Stadium in Ahmedabad, Trump said that both the countries are in the early stages of discussion for an 'incredible' trade agreement to reduce barriers of investments.

The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.

When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Katrina Kaif like to include in her dabba? She tells us here.

Chef Lokesh Jarodia, Executive Chef, The Deltin, Daman shares his special recipes.

Two traditional treats to ring in the Christmas festivities.

Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.

Every home across India makes khichdi and it still isn't as celebrated as it should be.

Kolkata sheds its white-blue nocturnal hue with pink ball day-night Test.

Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.

Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.